“Your body has its own language learn to listen to it”
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About Me
I went to Wayne State University and got my Masters Degree in Kinesiology, Health and Sports Science. This program focused on nutrition, biomechanics, motor learning, sports psychology and exercise physiology. After graduating I got certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. I have been a competitive bodybuilder for 20 years with milestone accomplishments including the 2012 Collegiate National Title and earning my IFBB Pro Card in 2023.
