Flex Like a G
NAME: Gary Ullrich M.Ed. C.S.C.S
Nutrition, contest prep and resistance programming coach
Email: lilgmuscle@gmail.com
| Coaching Options | Pay In Full UPFRONT | Pay 50% UPFRONT |
| 12 WEEKS NUTRITION COACHING | $1,500.00 | $750 (second payment due after 30 days) |
ONLY (3 Months) Nutrition Coaching + training ( 3 Month) | $2,000 | $1000 (second payment due after 30 days) |
| 24 WEEKS WEEKS NUTRITION COACHING ONLY (6 Months) | $2,500.00 | $1250 (second payment due after 30 days) |
| Nutrition Coaching + training (6 month) | $3,500 | $1750 (second payment due after 30 days) |
| 52 WEEKS WEEKS NUTRITION COACHING ONLY (12 Months) | $6,000 | Can be broken into quarterly payments |
| CONTEST PREP | Monthly Cost | Pay 50% UPFRONT |
| CONTEST PREP | $500/month | 50% due upfront based on the agreed duration between coach and client. (Second half due after 30 days) ***duration subject to change based on coach recommendations*** |
| Contest Prep+ training | $600/month | 50% due upfront based on |
| EXTRAS | Pay In Full UPFRONT | |
| 1 HOUR CONSULTATION (ask anything) | $225 | |
| 30 minute consult | $175 | |
*Any Discounts only apply to full price coaching and not seasonal coaching promotions
*Coaching includes weekly check-ins and adjustments for macros.
*All adjustments are made per individual athlete based on their specific goals and how their body responds.
*All billing is via Pay Pal only and is payable in $USD.
*Those that do 50% upfront must pay the remaining balance within 30 days of 1st payment.
*Payment is non-refundable once submitted and continuous from the agreed-to starting dates. No refunds for change of mind due to custom nature of your program.
*I am available for questions via email Monday-Thursday (please allow for a 24-hr. response).
*NOTE: Please add $250.00 for contest prep clients. This is necessary for the preparation of peak week nutrition and training protocols.